Gluten Free Dairy Free Recipes
Try these delicious as well as healthy gluten free dairy free recipes in your daily menu
Only one single molecule of gluten is enough to contaminate a gluten intolerant person. This means a crumb smaller than you eye can see will cause harm the intestines of people who is gluten free. So, these people should strictly avoid foods that contain gluten. The same happens in case of dairy allergic people. Being a gluten intolerant or dairy allergic person, you don%u2019t have to be disappointed thinking that you cannot eat any tasty cuisines such as cakes and puddings and desserts etc. There are plenty of delicious and mouth-watering gluten free dairy free recipes are waiting for you.
Experiment a nice protein packed cookie, one of the tastier gluten free dairy free recipes that can get rave reviews by moms and children alike. The required ingredients are 2 cups al purpose GF flour blend, 2 ¼ cups nut flour, ½ cup walnut oil, 1 cup finely shredded coconut, 3 cage free eggs, 1 cup honey, 1 teaspoon salt, 1 teaspoon baking soda. First preheat the oven 325 degrees and then cook for 12 minutes.
If you are searching for easily made gluten free dairy free recipes, you can try cornbread muffins. The ingredients needed to cook these snack are 1 cup cornmeal, 1 cup gluten free flour blend, ½ cup earth balance melted butter, 1-2 eggs (1 tablespoon milled flax seed with 3 tablespoons hot water can be used instead of eggs) ½ tablespoon baking powder, 1 tablespoon honey, ¼ teaspoon salt and 1 cup rice milk. Mix all ingredients together, pour into lined muffin tin and bake for 17 minutes at 400 degree.
If you are looking for gluten free dairy free recipes of cakes, pear cupcakes will be the best option. These little cupcakes have the subtle taste of grated pear and can make easily. You need 100g rice flour, ½ teaspoon bicarbonate of soda, 1 tablespoon wheat-free baking powder, 4 tablespoons sunflower oil, 2 tablespoons golden syrup, 50g brown sugar and 1 pear, grated to bake these delicious cupcakes.
As the first step of cooking preheat oven to 190 degrees C. sift together the flour with the bi-carb and baking powder, add sugar and the grated pear and mix all together. Add golden syrup and oil and beat all the ingredients together. Bake in oven for 25 minutes by putting the mixture into patty pans.
These gluten free dairy free recipes are not only good for daily menu, but you can also serve them as special cuisines to make any of your celebration or other occasion grand.